You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You’ve Ever Had
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For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.
We’ve all experienced brain fog―misplaced keys, forgotten facts, a general feeling that you are just feeling off today. And many of us will experience that “fog” manifesting as something more permanent―either in ourselves or our loved ones.
No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps on the way to make an instantaneous difference in your brain’s vitality, clarity, and energy. Your memory will enhance, fogginess will disappear, you’ll be less tired always, and a lot more. And, you’ll learn that these aren’t empty promises. Dr. Tom O’Bryan, writer of The Autoimmune Fix, knows how to create lasting changes in health, and he’s here to share them with you.
It’s a step by step approach to better cognitive function―being selective about what’s on your fork, what’s in your environment, and how you care for yourself can make a world of difference. With only one hour a week of practice, in 6 months, you’ll say goodbye to brain fog and welcome a better long-term memory and a sharper mind.