Can’t Hurt Me: Master Your Mind and Defy the Odds

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For David Goggins, childhood used to be a nightmare – poverty, prejudice, and physical abuse colored his days and haunted his nights. But through strength of mind, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man without a future into a U.S. Armed Forces icon and probably the most world’s top endurance athletes. The one man in history to finish elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in a large number of endurance events, inspiring Outside magazine to call him The Fittest (Real) Man in The united states. 

In Can’t Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anybody can follow to push past pain, demolish fear, and reach their full potential.


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