A body-positive call to arms that’s as inspirational as it’s practical, from Instagram star Megan Jayne Crabbe
For generations, women have been convinced that true happiness only comes when we hit that goal weight, shrink ourselves down, and change ourselves to fit a rigid and unrealistic beauty ideal. We have now been taught to see our bodies as collections of problems that wish to be fixed.
Instagram star Megan Jayne Crabbe is made up our minds to spread the word that loving the body you have is the actual path to happiness. An international body positive guru with fans in all corners of the world, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity. She quit dieting, came upon a new more or less confidence, and replaced all those old feelings of body shame and self-recrimination with on a regular basis joy. Free of the pressure to slot in a size 2, her life became more satisfying than ever before.
In her debut book, Megan shares her own struggles with self-acceptance and her path to body positivity. With whip-smart wit and a bold attitude that lights up her Instagram feed, Megan champions a new worldview for all of us: It is time to stop dieting and get on with your life.